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September 2021

Some people categorize myths as false beliefs or ideas that we should not take seriously. Unfortunately, as many people believe about CBD, there are many misconceptions about its usage and effects on our bodies.  We are all aware that research about CBD is still ongoing, which is why these myths came to life. However, just because it’s still being studied doesn’t

Many people suffer from having high blood pressure. Some are born with it, while others have it as a result of an inherited condition. If left untreated, high blood pressure can lead to serious health risks and even death. However, by being aware of the symptoms and taking the necessary steps, you can reduce your risk for high blood pressure

We all know that sleeping is an important component of our overall health and well-being. When we sleep, we recharge our physical bodies and our energy, emotion, and intellect. Many  factors affect the quality of our sleep, such as diet, environment, and exercise. For people who already have back pain, these factors can be even more critical to make sure

Hemp was used for a variety of purposes, from rope and cloth to food. It is the first successful plant-based fiber crop that has been cultivated for millennia. Before the 1900s, hemp was one of the most significant crops worldwide.  Up until the last century, hemp was one of humanity's most important crops. It's incredible to observe how hemp's widespread use

Experiencing anxiety has been a turmoil for most people’s life. What makes it worst is that it doesn’t seem to go away and may cause more problems such as losing one’s self-esteem, faith, and inner peace.  Furthermore, the tips provided here will help you cope with anxiety in a way that won’t harm your self-esteem or deny the fact of what’s

Vitamin C’s chemical name is ascorbic acid. It’s also called L-ascorbic acid or L-ascorbate. This vitamin is water-soluble and not stored by the body. Therefore, it must be replenished regularly, significantly when you have increased exposure to skin-damaging environmental pollutants or are under increased physical activity. So if you have a query about vitamin C and the benefits it can

Are you feeling tired and in pain from doing something? Do you want to alleviate such discomforts? Well, there is a way to do that. Massage therapy is generally recognized as an effective treatment for several types of pain. It helps stimulate blood flow and release natural pain-relieving substances in the body.  Furthermore, people should try and moderate their daily activities

Are you constantly battling with the flu? Well, you’re not alone! The flu virus is a contagious respiratory illness, and it’s all around us. Estimates from the CDC show that about 5 to 20% of all children and adults will become infected with the flu virus each year. In this article, we will go through the most efficient ways to