Can Meditation Improve Your Sleep?
Meditation can assist you in having a better night's sleep. It can ease the mind and body while fostering inner harmony as a calming strategy. Meditation, as performed before bedtime, can assist with anxiety and sleep disorders by encouraging general calmness. A healthy lifestyle requires a balanced diet, daily exercise, and adequate sleep. Although you can usually control what you eat
5 Tips to Deal With Anxiety
Anxiety is a severe problem for every human being. It is accustomed for all people to cope with a certain level of fear regularly. Feeling moderate anxiety is a regular aspect of life. However, people with anxiety disorders also have a serious, constant, and recurrent concern and terror about daily circumstances. Furthermore, such moments of fear, lasting anywhere from a few
Meet the RedBox
Autumn brings some of the most beautiful colours. But, its colder and humid weather also tends to make our pains and inflammations worse. This is why we put together a 28-days help box to fight these nasty inflammations. What can you find in the Inflammation Fighter box? BASE Fighter 28 x fresh, raw Ginger Shots* CHF 98.- 4 x Homemade DetoxBaths CHF 40.- 1 x
CBD and its use for SLEEP
Having a regular sleep schedule has benefits that people should start taking note of and consider. Here, we explore how CBD could help you to sleep better. In general, CBD may contribute to a better sleep in two different ways: First, CBD directly interacts with the receptors in your brain that modulate body's wake & sleep cycle and prevents excessive neuronal activity, calming and decreasing anxiety and stress. And second, CBD
Key facts about CBD oil
CBD stands for cannabidiol or hemp oil. It is a natural active that is completely safe and legal to consume in Switzerland and many other countries. And, unlike Marijuana, is almost free of THC (tetrahydrocannabinol), which is the ingredient that makes you "high". This is why CBD products aren't considered opioids. Key CBD facts: Has several properties that help our well-being: anti-inflammatory, anti-oxidant,
CBD for Athletes: What you need to know!
Athletes put a lot of stress on their bodies, to positive and negative effect. Training stress stimulates adaptation and increased performance, but physical trauma and prolonged wear and tear also lead to injuries and pain. Current methods of pain management are effective, but they’re also killing people. In search of improved sports recovery and safer pain relief, many people are
In which countries is CBD allowed?
We thought it would be handy to have a list which we will update on a regular base that you can travel with our PurePure products without any risk. The following countries do allow our CBD products. If some have a too high THC level, we will mention it. However, this is an informal listing so, please, double check before
CBD Lotion – the very effective Pain Killer
One of the most popular ways to consume CBD on the market is CBD topicals. They offer the same benefits for well-being as CBD oils, but you do not ingest them; instead they are applied directly on your skin, just like body creams & lotions. There, they provide a localized dose of CBD, making them ideal for aches and pains