What Are the Results of Long-Term CBD Consumption?

Cannabinoids (CBD) have gained so much attention for the past few years. CBD has been advertised for several medical conditions, but the most compelling clinical evidence supports its use in treating some of the most severe pediatric epilepsy syndromes. 

Furthermore, we cannot question its health benefits because there are numerous reviews from people saying positive things about CBD products. But, how about the effects of long-term CBD consumption? Have you ever wonder about it? If yes, then let’s get started.

What Are the Effects of Long-Term CBD Consumption?

To answer this question, CBD has no long-term adverse effects in the majority of cases. Over time, you will develop a tolerance, needing more products to produce the same result, but this takes time. 

Studies show that in the absence of exogenous cannabinoids, the endocannabinoid system quickly resets itself, implying that you should take a brief cannabis break to reset the receptors if you feel like it’s no longer functioning.

However, according to research, most people do not experience any adverse side effects from using CBD products. Those who do are generally able to minimize or eliminate them by simply changing their serving size until they feel back in equilibrium.

Side Effects of CBD 

Although there are no results of long-term CBD consumption, there are still few side effects that a person might experience while using it. The following are some of the side effects of CBD consumption.


Some people who take CBD supplements can feel nausea, but this is dependent on the person’s sensitivity to CBD and the amount they take. Since CBD supplements come in various types, including oils, gummies, tinctures, and vapors, the amount of CBD that is ultimately absorbed varies greatly. It, coupled with the unique characteristics of each person, will eventually determine which (if any) CBD side effects you can encounter.

Dry Mouth

CBD can make your mouth and eyes feel extremely dry. Although this side effect is more familiar with THC, it can happen with CBD as well. Your endocannabinoid system prevents saliva secretion when you use CBD products in some way, causing your mouth to dry out. 

To fix this, you should drink water or juice before, during, and after using CBD. You will need to raise your water intake when using CBD products.

Affects Sleeping Pattern

Some people report that CBD products make them sleepy, while others say that they make them awake. Genetics is crucial in this case. If CBD causes you to become drowsy, avoid driving or running heavy machinery while taking it.

Reduced T and B Cell Activity

High CBD oil dosages have been related to decreased T and B Cell activity. T cells fight virus-infected cells, while B cells make antibodies, strengthening the body’s defenses. T and B Cell deficiency will decrease your body’s immunity and make you more vulnerable to disease.

Changes in the Appetite

CBD has been shown to help CBD can help with appetite and weight loss, however,  it also has the potential to cause weight gain. One of the most common side effects of CBD treatment is a decrease in appetite. However, there are researches that prove CBD can also increase a person’s appetite.

Mood Swings

CBD can also have fewer adverse side effects than antidepressants. Antidepressant side effects include insomnia, sexual dysfunction, mood swings, and agitation. CBD, on the other hand, hasn’t had any of these problems.

Other Possible Side Effects

CBD oil has been shown in clinical studies to have side effects. The severity and type of the illness may differ from one person to the next. CBD has also been linked to an increase in liver enzymes. CBD oil should be used with caution by people who have liver disease, preferably under the guidance of a physician who tests blood liver enzyme levels on a regular basis.

The following are other possible side effects of taking CBD.

  • Nausea
  • Anxiety
  • Diarrhea
  • Dizziness
  • Vomiting

How Much Should you Take?

If you search CBD products online, you’ll see creams, pills, oils, and gummies. All of these products can differ in terms of ingredients and dosages, and there isn’t much research about what dosage is effective or safe for treating specific conditions. 

CBD gummies, capsules, and pills, for example, will tell you how much CBD is in a single serving. For example, the packaging on a bottle of CBD capsules can state that each capsule contains 5 mg of CBD.

Furthermore, you’ll probably get CBD oil in a dropper bottle if you’re using it. You can check the label in the packaging for instructions on how much CBD is in a single drop. From there, you can calculate how many reductions you’ll need.

Since the packaging defines the total amount of CBD in the whole container but not the amount that will be in a single drop, it can be challenging to find out how much CBD is in one drop.

However, when it comes to determining the proper CBD dose, consulting with your doctor is the best option. Although not all doctors will be able to provide information on CBD, depending on your state’s regulations, others will be able to recommend dosages or high-quality brands. Consult your doctor before using CBD, particularly if you’re on any medications.

How to Take CBD? 

The amount of CBD in a product can vary depending on various factors, including the formulation and administration process. The CBD product you choose can be determined by the problem you’re trying to solve. A dietary supplement may be a good choice if you want to boost your mood in general.

Furthermore, CBD oil is one of the most widely used CBD products. CBD is combined with a carrier oil, such as coconut oil, to create these goods. Dietary supplements, meats, drinks, lotions, salves, and cosmetics are some of the more recently produced products.


In this sense, consuming CBD for the long-term is okay as long as you know how to use it and how much to take. It is always right to talk to your doctor before you try using CBD products. Remember, moderation will help you avoid any severe consequences in the future.

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