Does CBD Help for Menstrual Pain ?

For most women out there, menstrual cramps tend to be a monthly affliction. Women are familiar with a throbbing, cramping pain in the lower abdomen. The pain can also be so extreme that it radiates to your lower back and inner thighs.

Menstrual cramps are a part of being a woman, but how do you get rid of them? Menstrual cramps can be crippling for many women. Although they are just temporary, when they strike, all bets are off because cramps can last for days. To make it worse, some women have complained of nausea, dizziness, diarrhea, and headaches.

However, studies are circulating about CBD and its relief for people suffering from menstrual pain. So, what exactly are the benefits of CBD for people with menstrual crumbs?

Menstrual Pain: What is it?

During monthly menstruation, the uterine lining contracts to remove the lining, causing menstrual cramps. These cramps are caused by prostaglandins, hormone-like substances involved in pain and inflammation.

Most women experience some cramping and pain before and during menstruation, even if they are generally healthy. However, sometimes, disorders can cause abnormally tricky periods.

Causes of Menstrual Pain

Estrogen levels rise in the weeks leading up to menstruation, and the uterus builds up tissue. Menstruation then begins, and the uterus contracts to aid in the removal of its lining.

Prostaglandins, hormone-like substances that are important for uterine contractions during childbirth, are responsible for causing uterine muscle contractions. They also assist in inflammatory signaling and constrict blood vessels across the uterus in preparation for delivery.

Unfortunately, the uterus does not seem to distinguish between a baby and the uterine lining. As a result, the monthly agony. Higher prostaglandin levels are linked to more severe menstrual cramps. As some women know, crampings can be both uncomfortable and disruptive to personal and professional lives.

CBD and Menstrual Pain

CBD, a chemical contained in hemp and cannabis, has a lot of anecdotal evidence of pain relief, particularly in the case of menstrual cramps. It is considered a blessing if you’re suffering from cramps. If Midol and Ibuprofen aren’t cutting it, you’re left wondering what will prevent this beast from wreaking havoc on your body, then try CBD.

Not only does the pain go away after about 30 minutes, but it also helps to keep the pain from returning. CBD is an excellent natural pain reliever if you have breast tenderness or aching muscles during your cycle. When it comes to PMS-related lower back pain, CBD salves should be a must-have.

Furthermore, CBD is a great natural way to prevent pain because it has anti-inflammatory effects. Also, you can use it for more than just treating menstrual pain; you can use it to prevent it from arising in the first place. 

Also, it is a fantastic way to relieve anxiety and help with concern, irritability, and stress and reduce pain. Menstrual pain or PMS tension can often be so severe that you lose track of anything else going on in your life. 

It can make getting your period a debilitating experience, where all you want to do is lie in bed and cry about almost everything that even the funniest video makes you cry. If you find yourself feeling negative emotions like this during your time, CBD might be able to help you ground your feelings and get you back to a more healthy state.

Benefits of CBD For Menstrual Cramps

CBD (also known as Cannabidiol) is a natural compound in cannabis, in case you didn’t know. CBD, unlike its psychoactive sibling THC, does not induce euphoria. On the other hand, CBD counteracts THC’s psychoactive effects and relieves menstrual discomfort, decreases inflammation, and more.

In addition to that, if you’re looking for something that can help you with your menstrual pain, then CBD is the solution for you. It is a natural way to relieve cramps and PMS symptoms. CBD will help you say goodbye to PMS, in addition to a slew of other health benefits like bettering your sleep and enhancing your sex life.

Manage Stress

CBD assists the body in coping with and managing stress. CBD’s anti-anxiety properties prevent the stress hormone Cortisol from being released, as well as slowing the degradation of the endocannabinoid Anandamide. As a result, even the most unpleasant and frustrating PMS symptoms will no longer bother you.

Prevent Inflammation

Since cannabinoids have anti-inflammatory properties, it’s no wonder that they can help alleviate extreme menstrual cramps and inflammation during your cycle.

Reduce bloating and cramping

It’s not a surprise that when you experience your menstruation, you’ll experience bloating and cramping. It is a very troubling experience for every woman out there. CBD can help relieve menstrual cramps and bloating by enhancing digestive functions and reducing inflammation and nausea in the body.

Prevent Mood Swing

Hormonal imbalance is average during PMS and, sadly, leads significantly to mood swings. CBD interacts with our body’s endocannabinoid system, which may help you re-calibrate your emotional responses.

How do you use CBD for menstrual cramps?

One solution is to buy a topical CBD product that you can rub onto your abdomen gently. Many people find this to be not only successful but also enjoyable because they get a mini-massage.

A sublingual tincture is one of the most popular ways to consume CBD. While full spectrum CBD is effective for helping our bodies handle pain responses, there are CBD products fortified with additional extracts and vitamins that have been shown to benefit us before and during menstruation.

Furthermore, CBD products fortified with Vitamin D, B-12, Calcium, or other extracts like Black Cohosh and Evening Primrose oil will help you with your hormones. As a result, when these items are used regularly over weeks or months, we have a greater chance of producing a healthier menstrual answer.


Menstrual pain is well-known for causing fatigue, pain, and sleepless nights. However, there is some good news. Try CBD to get relief from your monthly menstrual pain. Furthermore, make sure to be cautious whenever you use it and use what is recommended. 

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