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If we wake up at the same time every day, we can r

If we wake up at the same time every day, we can reinforce the circadian rhythm and be prompted to go to sleep at the same time every night. The outcome is that our bodily functions and cycles operate efficiently, keeping our system strong and energized. #sleepinhabits

Say hello to SLEEP! It is our lightest CBD Oil and

Say hello to SLEEP! It is our lightest CBD Oil and is used by people looking for a help with their sleep. They may have difficulties to fall asleep, to stay asleep or to fall asleep again during the night.

Studies showed that CBD may be useful for treating

Studies showed that CBD may be useful for treating some common symptoms of skin conditions, such as dryness and itching. The anti-inflammatory properties of CBD may be particularly useful for reducing potential triggers of eczema, dermatitis, and psoriasis #cbdmonday

Sometimes one has to refocus ... and take a step b

Sometimes one has to refocus ... and take a step back! Reflect & start over! And no, you will not start at zero, cos you start just where you left, but with a better focus! #keeptrying

Tell us, do you like to work out in the morning? O

Tell us, do you like to work out in the morning? Or do you prefer to work out later in the day? Tell us 👇

We all know that ice treatments help inflammation,

We all know that ice treatments help inflammation, but did you also know that it helps sore muscles? As they are caused by microscopic damage to the muscle fiber. And not caused by a build-up of lactic acid, as many think! #soremuscles

Life is short; enjoy every moment! #behappy

Life is short; enjoy every moment! #behappy

And here it’s BODY & MIND our CBD Oil that conta

And here it’s BODY & MIND our CBD Oil that contains Zero THC is absolutely risk free for anyone undergoing doping & blood controls, while still offering all benefits of hemp for your well-being and best performance. #purepurelife

Did you know that fresh air - clears your lungs. -

Did you know that fresh air
- clears your lungs.
- gives you more energy & mental focus
- lowers blood pressure & heart rate
- helps you heal faster
- improves your digestion.

Remember, prolonged stress leads to hyper physiolo

Remember, prolonged stress leads to hyper physiological levels of cortisol. This alters cortisol's effectiveness to regulate both the inflammatory and immune response because it decreases tissue sensitivity to cortisol... As the human body heals, inflammation becomes a stress response. Hence, reducing stress is a curious part of reducing & as well preventing inflammation!

Just 20 minutes of exercise may help fight inflamm

Just 20 minutes of exercise may help fight inflammation in the body, a new study suggests. So get your best friend & go out for a hike & enjoy nature! #purepurelife

Health experts recommend that a diet rich in anti-

Health experts recommend that a diet rich in anti-oxidants as well as staying hydrated with enough water are great ways to reduce inflammation in the body. Water is specifically recommended because it can flush toxins and other irritants out of the body.

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